Cross CountryWhat's it all about? Watch 'What it Takes' https://youtu.be/shqW3b8SS18 by BIXC '19 alum Sean Lindsey
COACHING STAFF:Head Coach:Anne Howard Lindquistalindquist@bisd303.org, 206-718-2665Assistant Coaches:Rick PetersMarianne LindseyJena WingerAdalynn GriesserFord EimonVolunteer Coaches:Erin Chadburn, DPTDana AmoreJenine AdamDeanna DewellBIXC boosters president: email@example.com
Welcome to BHS Cross Country!Join in BIXC Summer Conditioning. Between August 1 - August 21 team captains and deputies are leading workouts. Summer conditioning is not an official program of BHS nor BISD. Always use your own good judgement and safety skills when participating.Mondays: Fort Ward boat ramp, 9:30 - 11am.Mondays July 11 - August 15: All-Comers track meets at Woodward track. Check-in at 5:30pm. Events start at 6pm, end approx 8pm.Tuesdays: Lynwood Center - Walt's Market patio, 6:30 - 7:45pm. Please park in the gravel parking lot.Wednesdays: Battle Point, Kinstretch at 8:15-9:15am. Bright and early at 8:15am at Battle Point Turf field. Each class is $10 and payment can be made at the end of the registration process. Scholarships are available! Kinstretch Registration is recommended. Complete a Liability Waiver if this will be your first class of the summer. Running workout is at 9:30-11am.Thursdays: Woodward track, 6:30 - 7:45pmFridays: Phelps/Hidden Cove ballfields, 9:30-11amTraining log reviews - Please bring your training log to practice during the week of August 8-12. An up-to-date training log has mileage totals at the end of each week.Practice participation is required starting Monday, August 22. Student-athletes must be registered online through BHS to participate. Fall sports start two weeks before school begins on Sept. 7. The season is only 10-11 weeks long, depending on qualifying for District and State Championships.Our meet schedule will be established and added to our athletic.net site. Practices are Monday-Friday 3:30-5:30
Mandatory Team/Parent meeting
Gear ordering and season info. Required by WIAA and BHS.
Tuesday, August 23 at BHS at 5:45pm - 6:45pm.
A mandatory and fun team-building day.
First week of the season. Thursday, August 25. Location TBA . Approx. 9:30am-4:30pm