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    Girls Swim and Dive
    Head Coach:

    Krista Pal kpal@bisd303.org


    Assistant Coach: 
    Shelley Reimer (sreimer@bisd303.org)
    Kate Carr (kcarr@bisd303.org)
    Theresa Raleigh (traleigh@bisd303.org) Dive 
    Bainbridge Girls Swim Dive are WCD 3 DISTRICT CHAMPIONS!  Please use the link below to purchase tickets for State:
    Click here for this season's schedule.
    During the season, please check the Daily Bulletin tab on the BHS homepage for home/away game info, early dismissal and bus departure times.
    Proposed practice schedule (subject to change at coach's discretion):
    2023 schedule below. 2024 is being worked on. 
    Pre-Season Training 
    Monday, August 21 - Friday, September 1 (no practice Saturday or Sunday)
    Team All Day Retreat - Friday, August 25th (more details to come)
    Morning Dryland:  M-W-F 7:30-9:30 in Paski for dryland and fun team building activities
    Afternoon Swim: Mon, Wed, Fri PM: 3:30-5:30 // Tue, Thur PM: 3:30-5:00
    Afternoon Dive: Mon, Wed, Fri PM: 3:30-5:30
    Regular Season Practice Times (begins Tuesday, September 5th)
    Mandatory Practices: 
    Mon: 3:00 PM team meeting // 3:30-5:30 PM pool time
    Wed and Fri: 3:30-5:30 PM pool time
    Tue, Thur: 3:30-5:00 PM 
    Dive Tank:  M-W-F 3:30- 5:30
    Optional Morning Practices:  (Starting Sept 12th) Tues & Thurs 6:30-7:30am
    Starting Block