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- Welcome to Lifetime Sports, Team Sports, and Weight Training Team Sports. All three classes will use the same format.
* If you are late turning in your Fitness log on Mondays after 3:00 you will lose 10 points off your total score. It will compound weekly, two weeks late = -20 points. ect... Get your work in on time. Remember 5 hours a week. If you have completed your hours before 3:00 on Mondays submit your work at that time. This is an activity class. In order to earn full credit for the week 50/50 points, you need to be physically active for a minimum of 5 hours per week. Monday through Monday I will close the week at 3:00 p.m. on MondayĆ. Please use one of the following fitness apps or choose another app. You need to be able to share your work via google classroom. I am including a form where you can share your workout info. Make sure it includes times, dates, duration to verify your work.
- Questions of the day will be posted on Wednesdays and Fridays in google classroom for attendance/engagement purposes. If a student does not submit an answer on google classroom they will be marked absent for the period on Skyward.
- Link to class syllabus: https://docs.google.com/document/d/1jT1ITJ6la8ArSun24imkgqvijmrYGk1_t5lI_x3BQlc/edit?usp=sharing
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Resources Required
This is an activity class, so students will be required to be active at least 5 hours each week*. It is preferred students use one of the following fitness apps:
Strava:
Fitbit: Blaze, Alta, Flex, Flex 2, Charge, Charge HR, Charge 2, Force, One, Surge, Ultra, Zip
Garmin Connect: VivoActive, Vivofit, Vivoki, VivoSmart
Withings:
Misfit Wearables: Flash, Shine
YOO: YOO RX
Apple Health + Apple Watch
Google Fit + Andriod Wear
Google Classroom Codes
- Personal Fitness 4c6kynt
- Team Sports vbobuyu
- Weight Training Team Sports rgxq5zs
- Welcome to Lifetime Sports, Team Sports, and Weight Training Team Sports. All three classes will use the same format.