• Welcome to Lifetime Sports, Team Sports, and Weight Training Team Sports.   All three classes will use the same format.

       * If you are late turning in your Fitness log on Mondays after 3:00 you will lose 10 points off your total score. It will compound weekly, two weeks late = -20 points. ect... Get your work in on time. Remember 5 hours a week. If you have completed your hours before 3:00 on Mondays submit your work at that time.   This is an activity class. In order to earn full credit for the week 50/50 points, you need to be physically active for a minimum of 5 hours per week. Monday through Monday I will close the week at 3:00 p.m. on Mondayś. Please use one of the following fitness apps or choose another app. You need to be able to share your work via google classroom. I am including a form where you can share your workout info. Make sure it includes times, dates, duration to verify your work.

    • Questions of the day will be posted on Wednesdays and Fridays in google classroom for attendance/engagement purposes.  If a student does not submit an answer on google classroom they will be marked absent for the period on Skyward.  

     

    • Link to class syllabus: https://docs.google.com/document/d/1jT1ITJ6la8ArSun24imkgqvijmrYGk1_t5lI_x3BQlc/edit?usp=sharing
    • Resources Required

      This is an activity class, so students will be required to be active at least 5 hours each week*.  It is preferred students use one of the following fitness apps: 

      Strava:  

      Fitbit:  Blaze, Alta, Flex, Flex 2, Charge, Charge HR, Charge 2, Force, One, Surge, Ultra, Zip

      Garmin Connect:  VivoActive, Vivofit, Vivoki, VivoSmart

      Withings: 

      Misfit Wearables:  Flash, Shine

      YOO:  YOO RX

      Apple Health + Apple Watch 

      Google Fit + Andriod Wear

      Google Classroom Codes

    • Personal Fitness 4c6kynt
    • Team Sports      vbobuyu
    • Weight Training Team Sports  rgxq5zs