* If you are late turning in your Fitness log on Mondays after 3:00 you will lose 10 points off your total score. It will compound weekly, two weeks late = -20 points. ect... Get your work in on time. Remember 5 hours a week. If you have completed your hours before 3:00 on Mondays submit your work at that time.   This is an activity class. In order to earn full credit for the week 50/50 points, you need to be physically active for a minimum of 5 hours per week. Monday through Monday I will close the week at 3:00 p.m. on Mondayś. Please use one of the following fitness apps or choose another app. You need to be able to share your work via google classroom. I am including a form where you can share your workout info. Make sure it includes times, dates, duration to verify your work.

Resources Required

This is an activity class, so students will be required to be active at least 5 hours each week*.  It is preferred students use one of the following fitness apps: 

Strava:  

Fitbit:  Blaze, Alta, Flex, Flex 2, Charge, Charge HR, Charge 2, Force, One, Surge, Ultra, Zip

Garmin Connect:  VivoActive, Vivofit, Vivoki, VivoSmart

Withings: 

Misfit Wearables:  Flash, Shine

YOO:  YOO RX

Apple Health + Apple Watch 

Google Fit + Andriod Wear

Google Classroom Codes